This 1 hour class will focus on good posture, abdominal strength, building flexibility and improving balance. In addition it may prevent back pain and assist in correcting postural imbalances. A medical history must be completed before a place on the course can be confirmed and a letter from your Doctor or Physiotherapist may be required. Classical Pilates UK refers the right to exclude people from class where they are assessed as being at risk. Maximum12 students. 9 Church Street Troon KA10 6AU Share
| Tutor: | Lesley McPherson | ||
| Location: | 9 Church Street | ||
| Starts: | 12/01/12 | ||
| Times: | Thursday | 13.30-14.30 | |
| Places: | Available | Fee: | TBC |
